Mar 26, 2008

Pear and Rum Souffle Omelette for WBB and AFAM



Nowadays my lunch and dinner menus are mostly based on the blog events.I had been warned by people that blogging is addictive and time consuming but no complaints ...I am enjoying every bit of it.Suddenly I discovered that there are so many facts about cooking that I am unaware of and wont forget to mention the excitement of finding a plethora of delectable delights so immaculately presented in the blogs and of course all the new faceless friends with a common passion of cooking with whom I have already started feeling connected:) Nowadays its a bliss to have my morning cup of tea logged onto Taste of India and checking out all the posts after Mishti and hubby leave for their respective destinations.
Today's post is about the entries for the fast approaching WBB -Healthy Breakfast and AFAM Pears .The common dish is Pear and rum souffle omlette where the rum is optional if you are making for children but with the rum its got a typical taste which I love.The dish is basically a well beaten sweet omelette with pears sauteed in rum as topping yummm.....the taste is divine the melt in the mouth kinds.
For Mansi of Fun and Food who is hosting WBB Balanced Breakfast this month I am sending this omelette with toast and a bowl of four cereal(wheat,oats ,barley,wholegrain rye) flakes cooked in milk and sugar and sprinkled with slivered almonds and a glass of fruit juice.I have included whole grains with milk, eggs, fruits in my breakfast , the whole grains being a source of dietary fiber,vitamins and minerals,eggs supplying the protein needed by your body and the pears which are full of strong health benefits.



This omelette also goes to Raaga of The Singing Chef who is hosting AFAM Pears this month.
Pears make good energy boosting snacks, a low calorie alternative and have vitamin C and copper which helps them to act as antioxidants.They are loaded with fiber and cancer preventing phytochemicals making them one of the best fruit choices.

For making Omelette:1 fresh pear of soft variety,peeled ,cored and sliced
2 tbsp rum
3 tsp sugar
2 eggs
1 tbsp water
10 g butter
caster sugar, to finish
Method:
1. Put the sliced pears in a saucepan with 1tbsp of rum and cook over low heat for 2 mins and then stir in 2 tsp of sugar and remove from fire.
2.Seperate the eggs and whisk the yolks with rest of the sugar until creamy.Add the water and remaining rum and beat again.
3.Whisk the egg whites and fold them into the yolk mixture.
4.Pour in the mixture in a heated pan coated with butter and cook over moderate heat until the underside is golden brown.
5.Place the pan under a preheated grill to brown the top of the omelette.Spoon the pear and rum mixture over one half of the omelette and flip the other half with a palette knife.Carefully turn out onto a plate and sprinkle with caster sugar.
You can alternatively use peaches instead of pears or spread the cooked omelette with a jam of your choice and fold and sprinkle with sugar.I normally make the second variation for my daughter omitting the rum part.....saute the fruit for a minute with butter and sprinkle with sugar.
The four cereal flakes are the quick cook variety, 1/2 a cup of flakes has been cooked with 1 cup of water , 1/2 a cup milk and 1 tsp sugar for 3 minutes on medium flame and served with a sprinkling of slivered almonds.



I turned 32 last saturday (22nd) ....well I am a little insecure about growing old,don't want to let go off the present..what I consider the golden years, I dread the isolation, the loneliness, the lack of respect, the psychological torture of uselessness and burdensomeness and most of all health aspects related to ageing .I am already talking like a 50 yr old but I feel once I accept the fact that life not only has a beginning, a middle but also an end would eliminate all my insecurities.
This beautiful birthday cake was Mishti's choice and the whole day my hubby made me shop:) That made my day:)

Related Posts with Thumbnails