Cauliflower masala curry/Phula Kobi aloo Tarkari

Some things remain fresh in our memories forever,specially the sight and smell of fragrant ,spicy desi curries ...a trip down memory lane.A wave of nostalgia swept over me as I scurried around the house doing everyday errands while the aroma of cauliflower potato curry on the stove, simmering away to glory wafted in the house.

Nostalgia is such a cozy feeling, so I try to revisit my food memories by cooking my Aai' s( maternal grandmother) signature dishes.None of my curries are as good as hers,I lack the patience with which she kept on sautéing the masala till the raw smell would go away and the masala would look a beautiful dark red colour .The love and fondness with which she cooked each and every dish made it more tasty and appealing.Miss her presence around me and this is how I ward off the empty feeling..by cooking dishes in her style..those smells take me back to her kitchen where I would keep on jabbering to her non stop as she whipped up fragrant ,mouthwatering array of dishes.

Food is an indispensable part of our Odiya culture.Odiyas are fond of eating and can spend the whole day in the kitchen cooking .And my Aai was one of those who would be in the kitchen whole day dishing out authentic ,delectable creations with her love and warmth.

This Phula Kobi Aloo Jhola is her style and recipe though she always used masalas fresh ,roasted and grounded that moment and that made her curries more aromatic in comparison to our off the
shelves masalas.Could not learn her garam masala recipe when she was with us ...so my curries do lack her signature touch.

In this curry the cauliflower and potato is pan fried  in mustard oil till half cooked and then added to the cooked masalas.In this curry hot water is added for the gravy.The other alternative which is called a Phula Kobi Aloo Kasaa is cooked without the addition of water and cook the veggies with the masalas and they are a great combo with Puris and Parathas.

You require
01 medium sized Cauliflower ,cut into medium florets
02 medium sized Potatoes,cubed according to the size of the florets
02 onions,grated or pureed or chopped fine
1 tbsp ginger garlic paste
02 tomatoes,chopped
02 green chillies,chopped or slit
3-4 green cardamoms
2 inch cinnamon
3-4 cloves
1-2 bay leaves
01 tsp cumin seeds
1/2 tsp turmeric powder
2-3 tbsp mustard oil
1 tsp Garam Masala powder
1/2 tsp cinnamon powder
1/2 tsp Sugar
1 C hot water
Coriander leaves to garnish
Salt to taste

Method

• Heat 2 tbsp oil in a wok till smoking point ,then add the cauliflower florets and cubed potatoes,pan fry till little brown spots appear on them and they are half cooked and keep aside.
• In the same wok heat the mustard oil the same way,add sugar,add cumin seeds ,bay leaves and the spices or khada garam masalas,add the onion when the spices start spluttering.
• Add the ginger garlic paste and the chillies when the onions are light brown and keep on frying till the raw smell goes off ,add the turmeric powder and the tomatoes and sauté till the masala starts leaving the sides.
• Now add the half cooked veggies and cook for 5 more minutes,stirring in between.
• Add the hot water and salt and cover the curry and let it simmer in medium flame for 7-10 minutes.
• Check the veggies ,if it's cooked to satisfaction then sprinkle the garam masala and cinnamon powder,give one good boil and switch off the flame.
• Garnish with coriander leaves and enjoy with hot steaming rice and dal.

Methi Paneer Malai/Cottage cheese in fenugreek and cream curry

Paneer or cottage Cheese is a staple Indian food that Indian households cannot do without in their meals, a substitute for meat for the die hard vegetarians.Its our favourite Indian Cheese made by curdling fresh  milk in vinegar,lemon juice ,curd or any other food acids.

And in East India paneer is the ubiquitous Chenna ,all sweet dishes in Odisha,Bengal and Assam are made from Paneer.Chenna is a crumbly and moist form of Paneer.Its an ultimate favourite in North India and made with butter or spinach,or peas or stuffed in parathas ,infact innumerable spicy,delicious varieties of paneer dishes.

And cheers to our own desi cheese, it's a hot favourite of my kids. Infact I feel they should wear a " I love Paneer" badge on them.They love Paneer in any form whether it's a paratha or a sandwich stuffing or a curry or a pulao or the easy peasy Paneer Bhurjee .

My today's post Methi Paneer Malai is actually adapted from the recipe Methi mutter malai,chunks of Paneer in a creamy fenugreek based Curry .Compliments well with Rotis,Parathas or Naan.Yummy is the word you would utter after a spoonful of this rich tasty combo.The garnish of fresh cream makes
it tempting and gives a nice touch of subtelty to this delicious paneer dish.

You require

For the Masala paste
2 medium sized onions ,chopped
1 tbsp ginger garlic paste/ ginger and garlic chopped according to 1 tbsp paste
1 big tomato,chopped
2 tbsp chopped cashews,soaked in water
1 green chilli,chopped
1/2 tsp cumin
1 tbsp oil

For the gravy
250 gms Paneer,diced according to the size you want
2 C fresh Fenugreek/ Methi leaves
1 tsp coriander powder
1 tsp garam Masala powder
1/2 tsp turmeric
1 tsp red chilli powder/1/2 tsp if you want less spicy.
1/4 C cream,whisked
1/2 tsp sugar
1 tsp dry fenugreek leaves for garnish
1 C hot water
2 tbsp oil
Salt to taste

Method

• Wash the fenugreek leaves,chop it and add 1/2 tsp  salt,keep it aside for 15 mins and then squeeze out the water.This helps in removing the bitterness from the leaves.
• Take 1 tbsp oil in a pan,add cumin seeds and when it splutters add the chopped onion,fry till transparent.
• Add the ginger garlic and green chillies,chopped or paste,fry till the raw smell goes away.
• Now add the chopped tomato and sauté till the masala starts leaving the sides of the pan.
• Remove from fire and let it cool a little,once warm grind the masala in a mixer with the soaked and drained cashews and a little water added to it.
• In the same pan take 2 tbsp oil and once heated add the chopped and squeezed fenugreek leaves and fry on a low medium flame till they lessen in quantity.
• Add the ground masala paste,the coriander,turmeric and chilli powder to it and sauté till For 6-7 minutes and oil starts releasing.
• Add the hot water,give a nice boil to the methi gravy and let it simmer for 1-2 minutes.
• Now add the whisked cream,paneer,garam masala and the sugar,mix well and switch of the flame.Garnish with dried fenugreek leaves.
• Serve hot with Rotis or Naan and enjoy the rich flavourful curry.

Mung sprouts Poha/ Flattened rice with green gram sprouts

It's a constant challenge for me to churn out a different, tasty,nutritious and well presented breakfast option without repeating every single day for my kids.Kids get bored of food so fast.And breakfast being the important meal of the day is needed for health and mental well being both for adults and children.

During one of those mornings when I hadn't decided what to make for the kids' lunchbox the previous night,these sprouted green mung came to my rescue.As I opened the fridge in the morning groggy eyed after a late night ,these bright green sprouts peeped from the shelves invitingly giving me an instant idea to use them in a nutritious combination with beaten rice or Poha.The Eureka moment worked and the combo was a hit with the kids,the lunch boxes came back polished clean.

Green gram sprouts are always readily found in my pantry as I use them in salad,Upma,poha,pulaos etc.The humble sprouted mung beans are nutritional powerhouses And are a favourite because of their ease and taste.Low calorie and high in vitamin C these can be used in burger patties,for making stews or a easy one pot casserole with mixed veggies.

I am sending this healthy and delicious breakfast to Sadhna 's event My Legume Love Affair and Srivalli's event Come, Join us for breakfast.

You Require  ( 2 Servings)
1C Poha or flattened Rice
1/2 C Sprouted Green Gram or Mung
1/4 C Peanuts
1/2 fresh lime
1 medium Onion , chopped
1 green chilli,chopped
5-6 curry leaves
1/2 tsp mustard seeds
1 -2 tbsp refined oil
1/2 tsp turmeric powder
Salt to taste
1 tbsp fresh coriander ,chopped( optional)

Method

• Wash the flattened Rice in a big strainer making sure not to wash it too much as the rice tends to break and let the water drain out.Add salt and lime juice to it and keep aside.
• Steam the sprouts in a microwave for 2 mins .
• In a pan or wok heat the oil,add the peanuts and fry them till done,when they start crackling  add mustard seeds and curry leaves and let them splutter.
• Add the chopped onions and chillies and fry till transparent, now add the sprouts and turmeric and sauté for a minute.
• Lastly add the poha or flattened rice on low flame and mix till the turmeric gets incorporated properly and the poha looks yellow uniformly.
• Add the coriander and cover it and switch off the flame.
• Uncover after 2 minutes and serve.
• Enjoy with a cup of ginger tea.

A minty avocado,watermelon and a feta salad

Whether it's indulging in a third large cup of coffee ,an extra slice of pizza in lunch ,too much beer in Tuesdays Happy Hours or just binging to your hearts content during the festive season,the result is the same.You feel like crap afterwards.The more you eat in excess the more emptier you feel.

After the larger than life Indian festivities which revolve a lot around tempting delicacies and mindless eating it's time to detox now with some recipes screaming health.Its a good time to cleanse your body of the toxins with the Christmas air setting in,much reason to eat,shop and be merry ....again!!

Dietary detox is basically eliminating certain foods, avoiding alcohol and caffeine and loading up on fresh fruits, veggies and juices.Sometimes it results in weight loss and increased energy. Starting your
meals with a salad helps you to attain weight loss and reap many health benefits too.

Salads are a meal in itself or accompaniment to a meal.The word Salad itself sounds so healthy...light,quick and easy to digest.But a salad can turn treacherous if we top it up with creamy,cholesterol laden dressings and fatty high calorie mix ins.


This refreshing Avocado watermelon feta salad not only screams health but is tasty too and the mint leaves impart a fresh minty flavour to it.The dressing is lime juice,seasonings and a drizzle of olive oil which is essential fats and is needed by the body to absorb nutrients from the salad.

This salad is being shared with Lisa of Lisa' s kitchen and Jacqueline of Tinned Tomatoes for their blog event No Croutons Required this month.

03 Servings
You require

01  large Avocado,peeled and diced
01 long Cucumber,peeled and diced
01 C watermelon,diced
01 medium Tomato,diced
01 small red onion,sliced thin
100 gms Feta cheese,cubed
2 tbsp ,fresh mint leaves,chopped
1/2 C pomegranate kernels
Juice of 01 Lime
Extra virgin Olive oil
Salt and pepper to taste

Method

• In a large bowl ,add all the ingredients except the lime,olive oil and the seasonings.
• Squeeze the lime juice on the top, drizzle with extra virgin olive oil and season with salt and pepper .
• Stir gently and serve.

Spiced Pumpkin and sweet potato soup with toasted Almonds.

Its just raining Pumpkins everywhere in blogosphere.And the pumpkin bug has bit me too...though we Indians don't celebrate the American Thanksgiving .But here it's become kind of cool to celebrate Halloween,better known as the day of Dead.Every hotel and restaurant is throwing a Halloween themed party and even the shops have started stocking up on Halloween gear.

In fact my elder one had a Halloween themed birthday party ....well now everyone is thinking and going global.In the U.S. pumpkins go hand in hand with the fall holidays of thanksgiving and
Halloween.This time I also experimented  with lots of pumpkin recipes from around the world and
every single recipe is a keeper for sure.

From savoury soups to sweet treats the humble pumpkin is so versatile it reaches new heights with these ultimate ,mouthwatering recipes.

My soup is a traditional thanksgiving soup made of pumpkins,sweet potato,carrots and apple.This sweet,vibrant ,orange coloured soup is flavoured with spices and vanilla which goes very well with the creamy texture of potatoes and pumpkins.

3-4 servings
You Require

200 gms Pumpkin Peeled and chopped
1 large sweet potato peeled and chopped
1 large carrot,chopped
1 medium apple,peeled and chopped
1 medium onion, sliced
3-4 pods Garlic,chopped
1/2 tsp cinnamon,powdered
1/2 tsp all spice
1/2 tsp dry ginger powdered
1/2 tsp vanilla extract
4 C vegetable stock
1 tbsp olive oil
15 gms butter
Salt and pepper to taste
Cream and toasted almonds to garnish

Method

• Heat the oil in a heavy bottomed pan.
• Add the sliced onion and garlic and fry till transparent.
• Add the cinnamon,ginger and all spice and fry until fragrant.
• Add the pumpkin,sweet potatoes,carrots and apples,fry for a few minutes and add the vanilla.
• Add the Veg stock and cover and let it cook for 15-20 mins.
• After the veggies are soft and mushy add the salt ,pepper and butter.
• Let it cool for a few minutes and then blitz with a hand blender or whisk it to a silky smooth consistency in a food processor .
• Add more water or stock if you want a thin consistency and check the seasonings.
• Warm and serve with cream swirled on it and a sprinkling of toasted almonds.

A perfect soup to keep you warm during the long winter nights!

Fried Eggplant roundels/Baigana Bhajaa

With the festival season in full swing all Indian kitchens are busy churning out new delicacies every day.Odiya delicacies dominate my kitchen on festivals and holidays.With sweets and delectable desserts in abundance everywhere the craving for simple, comfort food rises.

Last week during the Durga Puja I was into lot of traditional cooking and had made these golden fried eggplant slices with some Mung Dal Khichdi.These eggplant fry is called Baigana Bhaja in Odisha.The eggplant is cut into half inch roundels ,marinated in turmeric,salt and chilli powder and deep fried or shallow fried in mustard oil .

Bhaja in Odiya means fry and it's an integral part of a traditional Oriya meal.Its an accompaniment with rice,dal and curries.Have seen cooks deep frying the roundels in marriages and functions but I prefer to shallow fry in a wok with 2-3 tbsp of Mustard oil which imparts a unique flavour to the dishes.

You Require
2 round variety eggplants / brinjals
2 tsp turmeric
1 tsp chilli powder
1 tsp salt or according to taste
3-4 tbsp mustard oil for shallow frying

Method

• Wash and wipe dry the eggplants ,cut into 1/2 inch thick roundels.
• Marinate with the turmeric,chilli powder and salt.
• Smear it uniformly on the slices and keep it marinated for 15 mins.
• Heat the mustard oil in a wok till smoke emanates from it .
• Lessen the heat and fry the marinated slices in batches of 2 or 3 in a medium flame.
• Cook both the sides till nice and brown.
• Serve with a proper Oriya meal or with just plain ghee smeared Khichdi .

Divinely nostalgic!

Tomato Khajur Khatta...Tomatoes and dates sweet chutney

The festive, celebratory mood in my house is still on. Delicacies being churned out in my favourite haunt is being gobbled up by the chipmunks before they can be clicked for my blog. Durga Puja will culminate in a day but celebrations will continue till the Festival of Lights, Diwali ...stretched till the magical, joyful Christmas and finally coming to an abrupt halt after the New Year leaving us a little sad and forlorn .

Last few days there has been an honest and deliberate attempt from my side to make a traditional lunch at home.Food is a great way to keep ourselves closer to our roots, traditions and our culture. What we eat, how we prepare it,how we serve it and how we eat it is all related to our cultural inheritance.

And this sweet chutney made from tomatoes ,jaggery and dates is one of the delicious,authentic and simple dishes of Odisha mostly served with rice and accompaniments or with a khichadi and its a hit with puri and curry too.It's common in every household and is served in every marriage,festival or a function, a ubiquitous accompaniment.A sweet as well as tangy chutney is a hit in our household
too.This is one of the dishes whose memory, taste and smell evokes lovely pangs of nostalgia This chutney can be bottled and refrigerated for 7-8 days.

Pancha Phutana

The quintessential Pancha phutana or the five spice mix is used in this Khatta.Its a mix of equal amount of cumin seeds, mustard seeds, fenugreek seeds,fennel seeds and onion seeds .This spice mix is an important ingredient in an Odiya Kitchen.

You Require
5-6 medium Tomatoes,chopped
3-4 tbsp grated Jaggery
1 tsp pancha phutana
1 tsp grated Ginger
2 dry red chillies
1 tsp roasted cumin and chilli powder(Bhajaa  jeera Lanka powder)
1 tbsp Mustard oil
Salt to taste or 1/2 tsp
5-6 de seeded dates
Few raisins(optional)

Method

• Heat the mustard oil to smoking point in a wok and lessen the heat.
• Add panchaphutana and red chillies and when it splutters add the tomatoes and ginger...cover and cook till the tomatoes are slushy and nearly cooked.At this point 1/2 C hot water can be added.
• Add the salt and jaggery and the dates ,raisins and cook till the jaggery melts and the chutney attains a nice red colour.Sugar can be used instead of jaggery but jaggery gives a nice colour to the chutney.
• Lastly add the Jeera Lanka powder and switch off after one boil.
• Serve with Rice, Puris or Parathas.

Guchhi Dum Biryani(healthy version)

The other day it was already more than 12 in the afternoon when I entered the house after my normal weekly market trips.I had an hour in hand to make a filling ,sumptuous lunch for the foodies in my life.The first question thrown to me when they enter the house is "aaj khane mein kya bana hai?"...so much for taking me for granted!Sometimes I also sweetly reply(if I am in a grrrr kind of a mood)Lauki and Karela...Love the look on their faces :)

I rummaged the fridge  to scoop out something of the previous day but then I was in for utter dissapointment.The packet of mushrooms peeped out from my shopping bags  and before I could put it on the kitchen counter the Sanjeev kapoor's Khana khazana"Accompaniments "drew my attention which was lying on the microwave.And lo and behold! the combo did wonders....I rustled up a delicious Mushroom Biryani within an hour with a Aloo ka raita.The saffron and kewra with the whole garam masalas and the aroma of the Basmati wafted through the whole house when my hubby dear entered for lunch.Seeing the pleased look on his face I knew what was coming and before he could open his mouth I silenced him By saying "Aaj khane mein Karela bana hai"!!!

This is a healthy version of Mushroom Biryani and is made with only 2tsps of oil.I gave the name Guchhi to it as it sounded very Nawabi and a little different.Mushrooms are called Guchhi or Khumbi in Hindi.The Biryani turned out to be amazingly tasty and was relished by all of us.

You Need

Fresh button Mushrooms-15 to 20 medium sized,cut into quarters

Basmati rice   -1 1/2 cups,washed and  soaked for 1/2 an hour

Onions-2 medium sized,sliced long and fine

Ginger-1" pc

Garlic-5 cloves

Fresh corinder leaves-1/4 medium bunch,chopped

Fresh mint leaves      -1/4 medium bunch,chopped

Tomatoes  - 2medium sized,pureed

Skimmed milk yoghurt -1/2 cup,whisked

Saffron-5-6 strands,soaked in 1/4 cup warm skimmed milk

Bay leaf -1

Cloves-4

Green cardamoms-2

Black cardamoms-2

Cinnamon- 1"stick

Mace - 1blade

Oil-2tsp

Red chilli pwdr-2tsp

Coriander pwdr-1 tbsp

Crushed Peppercorns-1/2 tbsp

Cumin pwdr-1/2 tsp

Turmeric pwdr-1/2 tsp

Garam masala pwdr-1/2 tsp

Kewra water(optional)-4-5 drops

Salt to taste

Method

1. Peel, wash and grind ginger and garlic into a fine paste.
2. Boil 4 cups of water in avessel,add bay leaves,cloves the cardamoms, cinnamon, mace and 1 tsp of salt.When the water starts boiling,add rice.
3. Cook for 8-10 mins ,stirring frequently or till rice is 3/4th done.Drain in a colander.
4. Heat oil in anon stick pan,add onions,stir fry on high heat till onions turn translucent.Add ginger garlic paste and cook briefly.
5. Add chilli pwdr, coriander pwdr, crushed peppercorns, cumin pwdr and turmeric pwdr.Stir fry a little and add pureed tomatoes.
6. Continue cooking over high heat till masala is fairly thick.Add yogurt, garam masala pwdr and half the quantity of chopped coriander and mint leaves.Stir well and cook for 2 mins more.
7. Add mushrooms and salt to taste and stir fry on high heat for 2 mins and remove from heat.
8. Arrange the cooked rice and mushroom masala in alternate layers in a biryani handi or an oven proof dish, sprinkling the chopped coriander and mint leaves ,the kewra water and the milk with saffron.Ensure that the topmost layer is of rice .
9. Cover the assembled Biryani with a tight lid and seal the edges with a kneaded Atta (wheat flour) dough.
10. Keep the dish on a tawa or iron griddle and cook on low heat for 10 - 15 mins.Alternatively cook in a pre heated oven at 160 deg C for 10- 15 mins.
11. Break open the seal and serve Biryani immediately with a raita of your choice.

Enjoy!!

Janhi Aloo Posto....Ridge gourd and potatoes cooked with Poppy seed paste

A Oriya recipe finally! The recipe was sitting in my drafts for a long time and I just kept postponing it.Janhi aloo posto is one of my favourites ,the recipe posted here is straight from my mom's kitchen.This curry is a regular side dish in lunch during the summers at my mom's place.Most of the poppy seed based curries are eaten with rice in Orissa as rice is the staple diet here.Till  date I don't enjoy this with Rotis or Chapatis.

Janhi or better known as Ridge gourd in English or Turai in Hindi is cooked with diced potatoes in posto bata or poppy seed  paste or khus khus in hindi.The poppy seeds impart a rich creamy texture to the curry.The ubiquitous Posto or poppy seeds is a very common ingredient in a Oriya kitchen.It is normally ground on a shila bata or a grinding stone which is  a rare thing in modern kitchens now.The paste can be made in a mixer grinder also.

The Ridge gourd is a summer vegetable,with lot of minerals and with absolutely no fat content.It is mostly considered bland and not relished by many.

The mustard oil with its sharp taste and aroma gives a distinct flavour to the curry.In Orissa most of the curries are mustard oil based,even the pakoras or gram flour dumplings are also deep fried in mustard oil.

You Need

Ridge Gourd  - 3 long peeled and diced into 1" pcs

Potatoes      - 2 medium size diced into 1" pcs

Kalonji or nigella seeds ( kala jeera in oriya) - 1/2 tsp

Mustard oil   - 2 tbsp

Turmeric     -1/2 tsp 

salt to taste

Water      - 1cup

 To be ground into a paste

Poppy seeds or posto -3 tbsp

Garlic        -4-5 flakes

Green chilly- 2 long (if you like your curry spicy)

Method

1. Take 3 tbsp mustard oil in a wok and heat it till smoking point.
2. Add the kalonji,let it splutter, then add the diced potatoes ,keep it on medium flame while stirring.
3. When the potatoes are little cooked add the diced janhi or ridge gourd ,turmeric and salt.
4. Stir  it ,cover and cook till the curry is nearly cooked.
5. Add the posto bata or poppy seed paste to the curry,the posto can be ground in a mixer grinder with garlic and chilly,the poppy seeds can be soaked in little milk for 15 mins before grinding.
6. Add the water,stir and let the veggies simmer with the paste till it is semi dry which takes nearly 5-7 mins.

Serve with Rice and  Dal and enjoy!

Southern Italian Soup and a memorable birthday

When I was a little girl March was the favourite time of the year for me as mine and my sister's birthday fall in this month.As time flew priorities shifted from myself to hubby and now the children and strangely the favourite months have also changed. I still remember those years, the night before my birthday I would have butterflies in my stomach and usually the earliest one to wake up that day, a feeling of insane anticipation.When did that feeling disappear? It's not that I don't enjoy my birthday anymore but I guess, I am not overwhelmed by an uncontainable excitement anymore. Since  my 30th birthday I have started dreading  March as I feel that with each passing year I am losing those golden years of my life. Insecurities!! I constantly keep on chiding myself  to shed these insecurities and cherish old moments and look forward for some new experiences and anticipation in life.

This year was really special and memorable as I had all my near and dear ones celebrating my birthday as  I completed one more year in the span of life, a new milestone towards eternity. My mom, dad, hubby, my children, my sis in-law, my sister and her husband with gifts, surprises, cakes, shopping, treat...my god!....I felt like a little girl again after all those years. Thank you everybody, love you all!!

I am posting one of my favourite,hassle free soups, a Sanjeev Kapoor creation. The soup is full of veggies, screams health, a stomach filler and a keeper for sure. The fresh basil and the celery stalks impart a herby aroma to the soup. This soup has been made so many times as dinner at my place that the recipe is known by heart now. I have tweaked it many a times by adding mushrooms and boiled chicken or with chopped chicken loaf  but the recipe posted here is a pure veg one.

You need:

Carrot  - 1 medium chopped finely

Potatoes - 2 medium diced finely

Cabbage - 1/4 small sized ,cut into small dices

Tomatoes - 2 medium sized

Onion   - 1 medium chopped finely

Garlic   - 4 cloves chopped fine

Celery  - 1 inch stalk chopped fine

Fresh Basil - 6-8 leaves chopped(reserve some for garnish)

Olive oil  - 1 tsp 

Macaroni - 1/4 cup

Veg stock or water - 4 cups (can prepare veg stock with Maggi or knorr cubes)

Salt and pepper to taste, preferably white pepper pwdr

Method:

1. Blanch the tomatoes for 2-3 minutes, peel deseed and puree them.
2. Heat olive oil in a pan,add onion and garlic and saute till translucent.
3. Add celery, carrot and potato pieces. Stir continuously and cook for five minutes.
4. Add cabbage, tomatoes and cook stirring continuously.
5. Add salt, pepper, basil and macaroni, stir and add 4 cups of vegetable stock or water and bring it to a boil.
6. Lower the heat and simmer till the vegetables are cooked and the soup has thickened.
7. Garnish with fresh basil and serve hot with some dinner rolls.

You can put dry basil if fresh basil is not available. Enjoy!

Okras in tomato mustard gravy .... Bhendi besara khatta

I normally prepare oriya meals when there is plenty of time at hand and the meal can be savoured with leisure and nostalgic memories.Every bite transports me back in time ,the delicate flavours tingling my tastebuds and reminding me of home.There is already a list of sweets and savouries ready in my mind to be hogged once I go back home.My Bappa's (father) constant leg pulling that I come from a drought stricken land doesn't at all deter me from my voracious gorging :)
The month of march just flew past and suddenly I realised that I didn't post a single oriya recipe.So here I am with my humble dish......a simple curry devoid of any frills and fuss but amazingly tasty.Bhendi Besara Khatta is Okras cooked in mustard and tomato gravy.Besara is a genre of oriya curry where mustard paste is the main ingredient.The tomato in the gravy imparts the required sourness and that's why the term Khatta meaning sour.This is my Bappa's favourite and I grew up eating and cooking this authentic delicacy.
The other ingredient which lends an unique flavour to the curry is Pancha Phutana.....a mix of cumin ,mustard, aniseed, fenugreek and nigella seeds and which literally means five spices.Oriya and Bengali cuisine is incomplete without the ubiquitous tempering of pancha phutana or panch phoran.

 Pancha Phutana

The actual flavour of the mustard paste gets enhanced when it is grinded on a Shila Bataa ,a flattened ,pitted stone on which the spices are ground with a smaller stone.Every oriya kitchen possesses the shila bataa and each and every spice and masala is ground to perfection and that too patiently!Lot of people complain about the mustard paste turning bitter if ground in a mixer and fortunatelyI have never faced this problem though mine gets ground in a coffee grinder.
You Need:
1 pkt frozen okraas or 250 gms fresh ones
1 tomato( sour variety) or equivalent amt of tomato paste
1-2 tbsp whisked curd
3 tsp mustard seeds
2 green chillies
2-3 flakes garlic
1 tsp pancha phutana(mix of cumin,mustard,aniseed,fenugreek,nigella seeds)
5-6 curry leaves
1 tbsp chopped coriander
2 tbsp mustard oil
1 cup water
1/2 tsp turmeric pwdr
salt to taste
Method:
1.Make a paste out of the mustard seeds,green chillies and garlic with little water.You can add the tomato in the mixer after the paste is half made.
2.Cut the okraas into 1" pieces.
3.Heat 1 tbsp oil in a pan and half cook the okra and keep it aside.
4.Heat 1 tbsp oil in the same pan and add the pancha phutana and curry leaves,add the ground paste after the tempering starts spluttering.Add the turmeric.
5.Cook the paste for 3-4 mins and then add the okras and water.Add the salt.
6.Cook the okras in the gravy till fully cooked ,lastly add the curd,give one boil and switch off the heat and garnish with coriander leaves.Serve with steamed rice.


P.S You can add more water if you want a thin consistency and remember to use a tomato of sour variety as its a sour dish.I used a tinned one,so the vinegar in it imparted a nice amount of sourness.Tomato can be put while cooking the paste if you like slushy chunks in the gravy.
.

Cannelloni stuffed with cottage cheese and spinach

So we meet again!!

This weekend was quite boring as we were restricted to the confines of our apartment.With the temperatures rising and the snow melting there was slush everywhere and with me paranoid about mud and slush there was no chance that i would step out.So finally we languished in front of the TV in our night suits, played scrabble ,completed my daughter's environmental science project, made a waste paper bin for my daughter's room, did some blog hopping and admiring the creativity and made cannelloni for lunch:)). Phew!!
Back in India it was a tedious task for me to go hunting for Cannelloni in the stores,here its a joy to shop for continental stuff, you name it and its there.
Cannelloni is a big pipe shaped pasta or basically large stuffable tubes( courtesy wikipedia).The basic idea is from Nita Mehta's chicken cannelloni but the stuffing has been incorporated by me.The stuffed pasta is layered with tomato sauce and bechamel sauce(white sauce) and baked with a generous sprinkling of mozzarella cheese.Yuummmmmm!!!!Every mouthful leading to sheer bliss.

You need:
5 ready made cannelloni tubes
1 tbsp oil and1tsp salt to cook the pasta
60 gms cheese (mozzarella) grated

For the stuffing:
2 tbsp olive oil
1 tbsp chopped garlic
1 small onion chopped
3/4 cup chopped spinach(i used frozen minced spinach)
1 cup crumbled cottage cheese(paneer)
1/2 cup red bell pepper chopped finely
1/4 cup corn kernels( i used tinned sweet corn kernels)
1 large tomato pureed or equivalent tomato paste
1/2 tsp dried mixed herbs
salt and pepper to taste

For the tomato sauce:
1 tbsp olive oil
1/2 small onion finely chopped
3 flakes garlic crushed
2 medium tomatoes pureed
1/2 tsp sugar
1/2 tsp dry oregano
salt and pepper to taste

For the bechamel sauce:
1 tbsp butter
1 tbsp plain flour
1 cup milk
2 tbsp grated cheese(i use cheddar)
salt and pepper to taste

Method:

1. Boil ready made cannelloni tubes in boiling water with the salt and oil for 7-8 minutes or till done.Read the packet instructions.
2. To prepare the stuffing, heat oil, add the onion and garlic, fry till onion is soft.Add the bell peppers ,corn and spinach and saute for 2-3 minutes.Add the crumbled cottage cheese, herbs,tomato puree, salt and pepper.Cook till the mixture is dry.
3. To prepare the tomato sauce,heat oil ,add garlic,fry till light brown.Add onion and fry till transparent.Add all the other ingredients and boil till slightly thick pouring consistency(not dry).
4. To prepare the bechamel sauce heat butter, add the flour and cook till it has a light brown tinge.Reduce heat and add milk stirring continuously so that no lumps are formed.Add seasonings and cook till the sauce starts coating the back of the spoon.Remove from heat,add cheese and mix well.
5. Stuff cannelloni tubes with the prepared stuffing.
6. To assemble, spread some tomato sauce at the base of the baking dish.Arrange the stuffed cannelloni on it in a single layer.Spread rest of the tomato sauce on it.Then spread the bechamel sauce on it to cover completely.
7. Top it up with grated mozzarella cheese and bake at 180 deg C for 20 mins or till cheese is golden in colour.

Just forget being health conscious for a while and pamper your taste buds!

Paneer Bhurji

Once I had this huge amount of crumbled paneer and out of sheer laziness I didn’t want to make something sweet giving an excuse to myself that it’s unhealthy. Koftas did come to my mind but it just needed too much of work, so I decided to make bhurji out of it though I didn’t have the recipe. Whatever little I knew of cooking that time I just went by my instincts and prepared it and it tasted yum. To this date I don’t use any other recipe while preparing this dish.:) I would love to share this simple yet tasty recipe with you all.

To make Paneer bhurji you need:

1 lt milk made into Paneer
1 medium sized onion chopped
1 medium sized tomato chopped
1 small capsicum chopped
¼ cup green peas (fresh or frozen)
1 tsp ginger garlic paste
1 tsp whole jeera or cumin seeds
½ tsp turmeric pwdr
½ tsp kasoori methi or dried fenugreek
1 tsp coriander pwdr
1 tsp garam masala pwdr
1 tsp chilli pwdr or to taste
¾ tsp amchur or dry mango pwdr
salt to taste
2-3 tsp oil
chopped coriander leaves for garnishing

Method:

1. Heat 2 tsp oil in a non sick pan. Add the cumin seeds, cook till it turns golden.
2. Add the chopped onions and the kasuri methi, sauté till it turns pink in colour.
3. Add the ginger garlic paste, fry for ½ a minute.
4. Add the chopped tomatoes, turmeric pwdr, and the chilli pwdr. Stir fry till the oil separates from the paste.
5. Now add the crumbled paneer and mix well. Cook for 3-4 minutes stirring occasionally.
6. Lastly add the coriander, garam masala and amchur pwdr and let it cook for 2 minutes.
7. Add the salt, mix well and garnish with chopped coriander leaves. Serve hot with parathas.

I use the left over paneer bhurji as filling in a grilled or toasted sandwich for breakfast or as a filling in a Frankie for my little one’s lunch box. From my experiences I have learnt that it is not necessary to follow the measures and ingredients of a recipe religiously. It is totally upto you to omit and substitute ingredients according to your taste and balance the flavours.

Paneer is called cottage cheese and is widely used in Indian cuisine. Its a healthy protein rich food. To prepare paneer lemon juice or vinegar or citric acid crystals is added to boiling hot milk to separate the curds from the whey. The curds are then drained in a cloth and excess water is pressed out. Tofu can be substituted for paneer as tofu has a similar texture and consistency.